Trainers

Highly skilled personal trainer with 4 years of experience, natural bodybuilder, and former college football player with a passion for helping others achieve their fitness goals. I provide my clients with personalized training programs that are tailored to their individual needs and goals. I use integrated approach to fitness that encompasses not just physical training, but also nutrition, mindset, and lifestyle.

QUALIFICATIONS
• NASM - CPT
• Online fitness training certification
• AED/CPR certified

Hi, I'm Reid, an experienced personal trainer specializing in bodybuilding. Over the past 2 years, I've helped countless clients achieve their fitness goals through personalized workout plans and nutritional guidance. My in-depth knowledge of strength training and nutrition has allowed me to create effective and sustainable programs for my clients.

QUALIFICATIONS
• NASM - CPT
• AED/CPR certified

Natasha’s background in fitness started at a young age playing sports. She was very involved with basketball, field hockey, racing motorcycles, and riding horses. After sustaining several serious injuries that eventually ended her basketball career, she turned her focus to weightlifting and CrossFit to rebuild her strength. Her passion for fitness combined with her background in Clinical Rehabilitation and Emergency Medicine gives her training a unique style that is very catered to her clients.

QUALIFICATIONS
• ACE Certified Personal Trainer
• RKC Kettlebell Level 1
• USA Field Hockey Level 1
• ACE Nutrition in Sports Specialist

Skilled Personal Trainer with 7 years of experience. Who played football and baseball throughout his childhood and in school across the street at Castleberry High School. In 2017 I also had the chance to compete in one of the biggest Bodybuilding shows in TX in the Men’s Physique category which I did naturally placing both top 5 in the teen category and novice (amateur) category. I have also done CrossFit, HIIT, and other various types of styles when it comes to working out. I per se fell in love with the gym and knew right away at the age of eighteen that being a trainer is something I wanted to be.

QUALIFICATIONS
• Cooper Clinic/ACE Certified Personal Trainer
• Functional Training Specialist Credential
• Fitness Nutrition Specialist Credential
• Pain Free Performance Specialist Certification (PPSC)
• StretchLab Flexologist Certification
• Orthopedic Specialist Credential
• CPR/AED Certified

I am a seasoned fitness professional with three years of experience in Personal Training and Group Fitness. I began strength training ten years ago with my high school track team and have been in love with it ever since. As a lifelong athlete, I grew up competing in gymnastics, soccer, and pole vaulting; then later became a cheerleader at UC Davis where I earned a BA in Communication. I have a wide variety of experience in the industry from one on one sessions, handstand workshops, and even teaching myself acrobatic archery. To me the gym has become much more than just a place of physical transformation, but a practice that renews my overall health and joy in life.

QUALIFICATIONS
• NASM Certified Personal Trainer
• NASM Certified Nutrition Coach
• Certified in Applied Functional Science (Gray Institute)
• 3D Movement Analysis & Performance
• Systems (Gray Institute)
• Certified Multi-Dimensional Movement Coach (Gymnazo)